At 750 acres, much of it water, Saddle Creek is one of the largest parks in Central Florida with a little bit of everything. In addition to offering a campground with water, electricity and restrooms, there are also boat launch sites and bank and pier fishing. The park includes a playground, picnic tables and picnic shelters, softball field, walking trails and a gun range.

Colt Creek State Park includes more than 5,000 acres of native Central Florida habitat, a place to explore the natural communities and wildlife that make the park special. The park is home to many species of plant and animal. Native residents include bald eagles, white-tailed deer, American alligators, otters, and many birds and butterflies.

The Lakeland Highlands Scrub is a natural area located in Lakeland, Florida. It is a protected ecosystem known for its unique plant and animal life. The Lakeland Highlands Scrub is a type of Florida scrub habitat, characterized by sandy soils, drought-tolerant vegetation, and an array of wildlife adapted to this environment. Scrub habitats are essential for preserving biodiversity in the region.

Tenoroc Public Use Area is the third gateway for the East Section of the trail, acting as an information hub about the GFBWT and birding/wildlife viewing activities. This area is rugged, so come prepared.

Lakeland is a city located in Polk County, Florida, United States. It is situated between Tampa and Orlando in the central part of the state. Lakeland is known for its numerous lakes, including Lake Hollingsworth, Lake Mirror, and Lake Morton. These lakes contribute to the city's natural beauty and recreational opportunities. Lakeland’s 2019 population was 112,136.

Hollis Garden is a public botanical garden located in Lakeland, Florida, in the central part of the state. The garden covers 1.2 acres and features a variety of plants and flowers, fountains, and ornamental sculptures.

Circle B Bar Reserve is an area of protected lands in Polk County, Florida comprising 1,267 acres (5.13 km2) at 4399 Winter Lake Road (SR 540) near Lakeland, Florida.